Caring Mind Counseling – Condensed Accessible Information

Practice Overview

Caring Mind Counseling provides mental health counseling for children, families, adolescents, couples, and adults.
Services include individual therapy, group therapy, nature-based therapy, and experiential therapy.
Our therapists focus on emotional well-being, coping skills, and personal growth.

Location: Boone, North Carolina
Founder: Katelyn Monday

Services

Individual Therapy

One-on-one therapy sessions for:

  • Anxiety

  • Depression

  • Stress and burnout

  • Trauma

  • Life transitions

  • Emotional regulation

  • Relationships

  • Personal growth

  • Overall mental health

  • Addictions

Approaches may include:

  • Cognitive Behavioral Therapy (CBT)

  • ICBT

  • Experiential therapy

  • Mindfulness

  • Talk therapy

  • Nature-based therapy

  • Creative/expressive techniques

  • Dialectical Behavior Therapy (DBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Motivational Interviewing

Group Therapy

Group sessions provide shared support and skill-building.

Our current groups:

  • Untangle OCD Therapy Group (in person)

    • Biweekly Monday’s at 5:30-6:30pm

  • Chronic Illness Therapy Group (virtual)

    • Biweekly Tuesday’s at 4:30-5:30pm

  • Mindfulness & Movement Therapy Group (in person)

    • Biweekly Monday’s at 5:30-6:30pm

Email us at info@caringmindcounselingpllc.com to get signed up.

Therapists

Katelyn Monday

Founder and therapist. Focuses on emotional growth, self-understanding, and coping skills.
Approaches: Experiential therapy, mindfulness, EMDR, and ICBT (for OCD treatment). Wait list for services.

Gwendolyn Berry

Therapist providing individual, family, and couple counseling.
Approaches: Evidence-based therapy, supportive counseling, CBT, DBT, collaborative treatment planning. Currently accepting new clients.

Claire LeMoine

Therapist providing individual counseling and group facilitation.
Approaches: Individual therapy, experiential techniques, group support. Wait list for services.

Reece Taylor-Yoho

Therapist providing individual counseling.
Approaches: Individual therapy, addiction therapy, CBT, DBT, art, and Motivational Interviewing. Currently accepting new clients.

Fees and Payment

Session fees:

  • Fully licensed clinicians: ~$155

  • Associate-level clinicians: ~$130

Payment options:

  • Self-pay

  • BCBS, Aetna, Aetna State Health Plan

Clients may request a Good Faith Estimate of expected costs.

Location & Contact

Address: 2208 US Highway 421 N, Suite 1 & 3, Boone, NC 28607
Phone: 828-902-9882
Fax: 828-820-8472
Email: info@caringmindcounselingpllc.com
Website: caringmindcounselingpllc.com

Appointments are required. No walk-ins.

Crisis Resources

  • Call or text 988 (Suicide & Crisis Lifeline)

  • Call 911 for emergencies

Schedule Appointment