Creative Connection

Group Therapy

Creative Connection is Not active at this time.

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No art or creative experience needed,

come as you are.

It will be about the process, not the product!

Colorful street art mural of a woman's face with blue eyes, surrounded by abstract designs and vibrant colors. Expressive arts therapy piece of work.

Welcome to the Creative Connection Group, where we focus on the transformative power of creativity!

Katelyn is the leader of this unique therapy group. Sessions are designed to provide a safe space for self-expression and healing through art and creativity. Art therapy involves using art materials and techniques as a means of communication and exploration. It allows individuals to express thoughts, feelings, and experiences that may be difficult to put into words.

In this group, we use evidence-based approaches to help stabilize mental health, discover new aspects of oneself, and embrace a fulfilling life. Through creative activities and guided discussions, we aim to foster personal growth and holistic well-being.

Join us and connect with a supportive community that understands and supports your journey towards healing and growth.

Looking forward to working with you!

Please note: A trained psychiatric facility dog will be present at the group sessions.

FAQs

  • Young Adults and Adults with mental health concerns related to anxiety, depression, relationship difficulties, trauma, and other concerns.

  • It is not required to attend all sessions. It is not required that you are in individual therapy, though it is encouraged that you have outside support of some kind to process any discoveries that may arise in group.

  • At the beginning of each group session, we will kick things off with a short introduction, allowing everyone to become acquainted and comfortable in the space. Following that, we will engage in a skill-building segment where you will learn practical techniques to enhance your mental health and well-being. This can include mindfulness exercises, relaxation techniques, cognitive strategies, or any other valuable skills.

    Next, we will dive into the heart of the group, centered around an artistic theme designed to spark introspection and self-expression. Each session will present a thought-provoking prompt such as "create a piece that embodies fears related to your past" or "create a piece that demonstrates how you show up in the world versus how you internally see yourself." These themes will inspire deep reflection and encourage you to explore your emotions, experiences, and inner world through art.

    To facilitate your creative journey, we will provide a wide array of art supplies including paint, watercolor, markers, stickers, washi tape, magazines, and more. You will have complete freedom to express yourself using whichever materials resonate with you the most. Whether you prefer to engage in conversation or embrace silent creativity, you can enjoy the company and support of others in the group.

    Finally, we will conclude the session with an optional sharing period where you can choose to discuss your artistic creation and its personal significance. This sharing is a chance to connect with others, gain insights from different perspectives, and deepen the therapeutic experience. However, participation in sharing is entirely voluntary, and you are welcome to simply enjoy the process of creating without the pressure of discussing your artwork.

    Through this transformative group format, we aim to provide a nurturing space for personal exploration, self-discovery, and the healing power of art. It's an opportunity to connect with others, embrace your creativity, and gain valuable insights along your journey.

  • At this time, there are no groups open for registration. We will evaluate the situation and determine availability at a later date. To stay informed about future openings, please sign up for our email notifications below. Thank you for your understanding.

  • We accept BCBS and Aetna as a form of payment. The self-pay rate is $30 per session. Art supplies, snacks, and tea/hot chocolate provided.

  • This is an in person group. The group will be at at Caring Mind Counseling PLLC in Boone NC. The address will be provided upon admittance to the group.

  • You can simply sign up for email notifications below.

Sometimes I spend all day trying to count the leaves on a single tree... Of course I have to give up, but by then I'm half crazy with the wonder of it--the abundance of the leaves, the quietness of the branches, the hopelessness of my effort. And I am in that delicious and important place, roaring with laughter, full of earth-praise.

~Mary Oliver